Case Specific Meal Prep

Heart Healthy Package

Heart Healthy

What makes a heart healthy meal?

A heart healthy meal has a moderate amount of sodium, ~500mg or less per meal or 2000mg or less per day. It also limits saturated fat, less than 15% total calories from saturated fat. Our meals limit both of these nutrients!

5 day 1 meal:

2x Breakfast

3x Meals

5 day 2 meal:

4x Breakfast

6x Meals

Breakfast: Chef's Choice including but not limited to...

Organic Oats with Blueberry Compote & Candied Seeds

Organic Oats with a mix of candied seeds and white chocolate, topped with blueberry-lemon compote

Yogurt Parfait

Nonfait Greek Yogurt, Mixed Berry Compote, Honey-Almond Granola

Meals: Chef's Choice (w/ Chicken), including but not limited to...

Middle Eastern Quinoa Bowl

Quinoa tossed in a Honey Sumac Dressing, mixed with Fresh Cucumber, Red Onion, Cherry Tomatoes, Roasted Pumpkin Seeds, & Fresh Herbs

Spaghetti ala Pesto

Whole Wheat Spaghetti, Sunflower Seed Pesto, Tomato Ricotta topping, American Grana

$53.65 USD

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Plan 5 Day 1 Meal 5 Day 2 Meals

Purchase options

One-time purchase

$53.65 USD

Subscribe and save 5% on every order!

$50.97 USD

Delivery every week, 5% off

Auto-renews, skip or cancel anytime.

Purchase options

One-time purchase

$107.30 USD

Subscribe and save 5% on every order!

$101.94 USD

Delivery every week, 5% off

Auto-renews, skip or cancel anytime.

To add to cart, go to the product page and select a purchase option

Quantity

Nutrition Facts are calculated before adding a protein. For nutrition information on proteins, see our Protein Nutrition page.

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