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Case Specific Meal Prep

Heart Healthy Package

Heart Healthy Package

Heart Healthy

What makes a heart healthy meal?

A heart healthy meal has a moderate amount of sodium, ~500mg or less per meal or 2000mg or less per day. It also limits saturated fat, less than 15% total calories from saturated fat. Our meals limit both of these nutrients!

5 day 1 meal:
2x Breakfast
3x Meals

5 day 2 meal:
4x Breakfast
6x Meals

Breakfast: Chef's Choice including but not limited to...
Organic Oats with Blueberry Compote & Candied Seeds
Organic Oats with a mix of candied seeds and white chocolate, topped with blueberry-lemon compote

Yogurt Parfait
Nonfait Greek Yogurt, Mixed Berry Compote, Honey-Almond Granola

Meals: Chef's Choice (w/ Chicken), including but not limited to...
Quinoa tossed in a Honey Sumac Dressing, mixed with Fresh Cucumber, Red Onion, Cherry Tomatoes, Roasted Pumpkin Seeds, & Fresh Herbs

Spaghetti ala Pesto
Whole Wheat Spaghetti, Sunflower Seed Pesto, Tomato Ricotta topping, American Grana

Regular price $53.65 USD
Regular price Sale price $53.65 USD
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$53.65 USD
$50.97 USD

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$107.30 USD
$101.94 USD

Auto-renews, skip or cancel anytime.

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Nutrition Facts are calculated before adding a protein. For nutrition information on proteins, see our Protein Nutrition page.

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