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Case Specific Meal Prep

Anti-Inflammatory (Rheumatic, Auto-Immune, Cancer) Package

Anti-Inflammatory (Rheumatic, Auto-Immune, Cancer) Package

Anti-Inflammatory

Anti-inflammatory meals are rich in antioxidants, which counteract free radicals that create chronic inflammation in the body. Antioxidants are found in produce with rich colors, such as dark greens, oranges, reds. They are also found in foods like oats that contain soluble fibers and fats that contain omega-3 fatty acids, which are found in pumpkin seeds.


5 day 1 meal:
2x Breakfast
3x Meals

5 day 2 meal:
4x Breakfast
6x Meals

Breakfast: Chef's Choice, including but not limited to...
Organic Oats with Blueberry Compote & Candied Seeds
Organic Oats with a mix of candied seeds and white chocolate, topped with blueberry-lemon compote

Yogurt Parfait
Nonfat Greek Yogurt, Mixed Berry-Lemon Compote, topped w/ our Honey-Almond Granola and a splash of Agave Nectar

Meals: Chef's Choice, including but not limited to...
Quinoa tossed in a Honey Sumac Dressing, mixed with Fresh Cucumber, Red Onion, Cherry Tomatoes, Roasted Pumpkin Seeds, & Fresh Herbs

Rotini pasta tossed in a savory & rustic Roasted Tomato sauce, topped with Grana Padano

Shrimp Poke Bowl
Marinated Shrimp, Wasabi-Soy Rice, Pickled Radish, Carrot, Edamame, Cucumber topped w/ Sriracha-Lime Aioli and seaweed flakes

$53.65 USD
$53.65 USD
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$53.65 USD
$50.97 USD

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$107.30 USD
$101.94 USD

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Nutrition Facts are calculated before adding a protein. For nutrition information on proteins, see our Protein Nutrition page.

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