Apple and ginger provide a sweet zing that balances out our most nutritious heavy greens. Kale and Spinach are super foods containing massive amounts of vitamins A, B5, B6, B9, C, K, minerals Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, and even a fair amount of Omega 3. Leafy greens are an acquired taste for many people like Joe. If you’ve always had trouble getting your daily greens in, you might just need to train your taste buds a bit, and this is the perfect way to start.